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1
Box Breathing
Mental Fitness
free
+5
1
World Circus Day Challenge
Mental Fitness
free
,
games
+15
+1
1
Tabata
Warmups
cardio
,
free
1
Spelling Game: Celestial
Conditioning
games
+1
1
Space Unicorn
Conditioning
free
,
performance
+15
+1
1
Reach for the Stars
Conditioning
games
+5
+1
1
Just Breath
Mental Fitness
free
+5
1
Spelling Game: March Charm
Conditioning
games
+1
1
Forest Bathing
Cross Training
,
Mental Fitness
free
+20
1
Core Challenge
Conditioning
core
,
free
+10
+1
1
Spelling Game: Adventure
Conditioning
games
+1
1
Visiting Professional Senora Loop
Events
lyra
+90
1
Activity Tracker
Cross Training
trackers
+15~120
1
Pre-Training Check In
Mental Fitness
trackers
+1
1
Post-Training Check Out
Mental Fitness
trackers
+1
1
Annual Self Assessment
Mental Fitness
+30
+1
1
Halloween 2022 Student Showcase
Events
free
,
performance
,
silks
1
2022 Halloween Showcase Call for Performers
Events
free
,
performance
+1
1
Runner’s Lunge
Conditioning
,
Warmups
free
,
legs
1
Seated Leg Lifts
Conditioning
free
1
Seated Double Leg Lifts
Conditioning
free
1
Trapezius Squeezus
Conditioning
free
1
Hip Circles
Warmups
free
1
Oblique V-Ups
Conditioning
core
,
free