$55 $50 – active monthly members save $5 automatically at checkout
Adrenaline and new performing environments challenge our nervous system. In this 90-minute workshop you’ll explore how to be intentional in your movements to conserve energy for the big moments and how to add strategic pauses or moments to collect yourself into your choreography. It’s common to focus on the physicality of an aerial performance, what skills you will do and in what order, but preparing for performance nerves is also important and trainable!
Flyers may choose an apparatus to focus on or move between them for different portions of the workshop.
+120 XP
Prerequisites
This is a mixed-level workshop for flyers:
- 12+ years old
- Confident repeating mounts of selected apparatus
- Comfortable with 3+ selected skills for a choreographed flow
Not sure if you meet the prerequisites? Ask our Director of Instruction, Andi.




