THE

Aerialogy Academy

The Aerialogy Emporium

Silks Foundations

Silks Foundations

$220
Want a discount? Become a member with 4 Semi-Private Lesson Pass or 4 Lesson Aerialogist Pass!

Tuesdays: 10/20, 10/27, 11/3, 11/10 @ 7:15pm

During this 4-week series, flyers will develop and refine foundational skills in the silks including footlocks, inverts from the ground, and transitions in and out of an egg knot. Learning to execute these foundational skills efficiently helps to protect your body from injury and improves your stamina so that you can stay in the air longer. 

Each session includes of a full body warm up, primary silks skills, targeted conditioning, and cool down exercises. Flyers interested in complementary at home conditioning to support their aerial practice can participate in homework to earn “extra credit” badges.

This mixed levels workshop is open to complete beginners through intermediate flyers interested in refining their technique for efficiency and progression to more complex skills. 

Prerequisites

  • 14+ years old
  • able to make a fist
  • able to stand for 20 minutes at a time

Not sure if you meet these prerequisites? Contact our Director of Instruction, Andi.

+300 XP

Schedule

  1. Tuesday, Oct 20, 7:15pm-8:30pm
  2. Tuesday, Oct 27, 7:15pm-8:30pm
  3. Tuesday, Nov 3, 7:15pm-8:30pm
  4. Tuesday, Nov 10, 7:15pm-8:30pm

6 in stock

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The Fine Print
Consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the activity. Aerialogy is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. We are not medical health practitioners or mental health providers and we are not holding ourselves out to be in any capacity. Rather, we serve as coaches, mentors and guides who help you reach your own health and wellness goals. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Aerialogy from any and all claims or causes of action, known or unknown. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment.  Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website.  Never rely on information on this website in place of seeking professional medical advice.

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